Proper Boxing

Train

UNIT 1

Fundamentals

Stance, guard and the first punches

Complete

UNIT 2

Straight punches

Jab and cross — snap, not push

1 / 5

MITT CALL COMBOS

+40 XP

The 1-2 that lands

Jab-cross timing — throw it back exactly as called.

UNIT 3

Hooks & uppercuts

Short punches, big angles

LOCKED

UNIT 4

Defense

Slips, ducks and getting out clean

LOCKED

THE PATH

Beginner track · 4 units · 24 stops. Each unit ends with a ★ checkpoint that unlocks the next. Chests hold bonus XP.

Completed

Your next lesson

Locked until you get there

TODAY

streak day 12

70%

140 / 200 XP

The next lesson closes the ring.

UP NEXT ON THE PATH

The 1-2 that lands

Mitt Call — jab-cross timing, called and thrown back. Your boxer is waiting at the node.