Group Boxing Classes

Description

Participate in regular boxing classes with coach Alex. This package will give you access to all weekly classes done by Coach Alex with his group of students for 1 month. You can attend as many classes as you wish. If you are in Malaysia, you will also have the access to our fully equipped gym as part of the package.

• Group Dynamics: Engage in a dynamic and energetic group boxing class led by Coach Alex, fostering a sense of community and shared motivation among participants.
• Skill Level Inclusivity: Whether you’re a beginner or an experienced boxer, Coach Alex structures the class to accommodate various skill levels, providing a challenging yet inclusive environment.
• Technique Instruction: Receive comprehensive instruction on fundamental boxing techniques, including proper stance, footwork, and a variety of punches, ensuring participants grasp the basics and refine their skills.
• Partner Drills: Participate in partner drills to practice offensive and defensive maneuvers, enhancing both technical proficiency and adaptability in a simulated sparring environment.
• Cardiovascular Fitness: Experience a high-intensity workout designed to improve cardiovascular fitness, stamina, and endurance, contributing to overall health and wellness.
• Group Motivation: Draw inspiration and motivation from the collective energy of the group, creating a supportive atmosphere that encourages everyone to push their limits and reach their fitness goals.
• Variety in Workouts: Enjoy a diverse range of boxing-related exercises and drills, keeping the classes interesting and challenging while targeting different muscle groups.
• Fun and Engaging: Coach Alex incorporates elements of fun and creativity into the sessions, ensuring that participants enjoy the process of learning and improving their boxing skills.
• Progressive Challenges: Experience a progressive training program that evolves over time, presenting new challenges and goals to keep participants engaged and continuously advancing.
• Team Spirit: Foster a sense of camaraderie as participants work together, share experiences, and celebrate each other’s achievements, creating a positive and motivating group dynamic.
• Coach Feedback: Receive valuable feedback and tips from Coach Alex during the class, helping participants refine their techniques and providing insights into individual progress.
• Cool Down and Stretching: Wind down each session with a structured cool-down and stretching routine, promoting flexibility, reducing muscle soreness, and supporting recovery.
• Accessible Environment: Enjoy the benefits of group training in a welcoming and accessible environment, where everyone is encouraged to participate and grow in their boxing journey.